{"id":2291,"date":"2026-02-12T10:09:20","date_gmt":"2026-02-12T01:09:20","guid":{"rendered":"https:\/\/taejaying.co.kr\/?p=2291"},"modified":"2026-01-29T10:18:53","modified_gmt":"2026-01-29T01:18:53","slug":"%ed%98%80%ec%97%90-%eb%8f%8b%eb%8a%94-%ed%98%93%eb%b0%94%eb%8a%98-%eb%8b%a8%ec%88%9c-%ec%97%bc%ec%a6%9d-%ec%95%84%eb%8b%88%eb%8b%a4%eb%a9%b4%ec%97%ad-%ec%a0%80%ed%95%98","status":"publish","type":"post","link":"https:\/\/taejaying.co.kr\/?p=2291","title":{"rendered":"\ud600\uc5d0 \ub3cb\ub294 \u2018\ud613\ubc14\ub298\u2019, \ub2e8\uc21c \uc5fc\uc99d \uc544\ub2c8\ub2e4\u2026\uba74\uc5ed \uc800\ud558 \uc2e0\ud638\uc77c \uc218 \uc788\uc5b4"},"content":{"rendered":"

\ud600\uc5d0 \ud1b5\uc99d\uc744 \ub3d9\ubc18\ud55c \uc791\uc740 \ub3cc\uae30\ub098 \uada4\uc591\uc774 \uc0dd\uae30\ub294 \uc774\ub978\ubc14 \u2018\ud613\ubc14\ub298\u2019\uc740 \uc77c\uc0c1\uc5d0\uc11c \ud754\ud788 \uacaa\ub294 \uc99d\uc0c1\uc774\ub2e4. \ud558\uc9c0\ub9cc \uc758\ud559\uc801\uc73c\ub85c\ub294 \uc124\uc5fc\uc758 \ud55c \ud615\ud0dc\ub85c \ubd84\ub958\ub418\uba70, \ub2e8\uc21c\ud55c \uad6d\uc18c \uc5fc\uc99d\uc744 \ub118\uc5b4 \uc2a4\ud2b8\ub808\uc2a4, \uc601\uc591 \uacb0\ud54d, \uba74\uc5ed \uc800\ud558 \ub4f1 \uc804\uc2e0 \uc0c1\ud0dc \uc774\uc0c1\uc744 \ubc18\uc601\ud558\ub294 \uacbd\uace0 \uc2e0\ud638\uc77c \uc218 \uc788\uc5b4 \uc8fc\uc758\uac00 \uc694\uad6c\ub41c\ub2e4.<\/p>\n

\ud83d\udccc \ubcf8\ubb38<\/b><\/h2>\n

\ud613\ubc14\ub298\uc740 \ud600 \ud45c\uba74\uc758 \uc124\uc720\ub450\ub098 \uc810\ub9c9\uc5d0 \uc5fc\uc99d\uc774 \ubc1c\uc0dd\ud574 \ubd89\uac8c \uc19f\uc544\uc624\ub974\uac70\ub098 \uada4\uc591 \ud615\ud0dc\ub85c \ub098\ud0c0\ub098\ub294 \uc99d\uc0c1\uc744 \ub9d0\ud55c\ub2e4. \uc804\ubb38\uac00\ub4e4\uc740 \ud600\uac00 \uc778\uccb4 \uac74\uac15 \uc0c1\ud0dc\ub97c \ube44\uad50\uc801 \uc9c1\uc811\uc801\uc73c\ub85c \ubc18\uc601\ud558\ub294 \uae30\uad00\uc778 \ub9cc\ud07c, \ubc18\ubcf5\uc801\uc73c\ub85c \ubc1c\uc0dd\ud558\ub294 \ud613\ubc14\ub298\uc740 \ubab8\uc774 \ubcf4\ub0b4\ub294 \uc774\uc0c1 \uc2e0\ud638\ub85c \ubc1b\uc544\ub4e4\uc5ec\uc57c \ud55c\ub2e4\uace0 \uc124\uba85\ud55c\ub2e4.<\/p>\n

\uac00\uc7a5 \ud754\ud55c \uc6d0\uc778\uc740 \uacfc\ub3c4\ud55c \uc2a4\ud2b8\ub808\uc2a4\uc640 \ub9cc\uc131 \ud53c\ub85c\ub2e4. \uc9c0\uc18d\uc801\uc778 \uae34\uc7a5 \uc0c1\ud0dc\uac00 \uc774\uc5b4\uc9c0\uba74 \ubd80\uc2e0\ud53c\uc9c8 \ud638\ub974\ubaac\uc778 \ucf54\ub974\ud2f0\uc194 \ubd84\ube44\uac00 \uc99d\uac00\ud558\uba74\uc11c \ub9d0\ucd08 \ud608\uad00\uc774 \uc218\ucd95\ub418\uace0 \uce68 \ubd84\ube44\uac00 \uac10\uc18c\ud55c\ub2e4. \uc774\ub85c \uc778\ud574 \uad6c\uac15 \uc810\ub9c9\uc744 \ubcf4\ud638\ud558\ub294 \ud56d\uade0 \ubb3c\uc9c8\uc774 \uc904\uc5b4\ub4e4\uc5b4 \uc138\uade0 \uce68\ud22c\uc5d0 \ucde8\uc57d\ud55c \ud658\uacbd\uc774 \uc870\uc131\ub41c\ub2e4.<\/p>\n

\uc601\uc591 \uacb0\ud54d \uc5ed\uc2dc \uc911\uc694\ud55c \uc694\uc778\uc774\ub2e4. \ube44\ud0c0\ubbfc B12, \ucca0\ubd84, \uc5fd\uc0b0 \ub4f1\uc774 \ubd80\uc871\ud560 \uacbd\uc6b0 \uc138\ud3ec \uc7ac\uc0dd \uc18d\ub3c4\uac00 \ube60\ub978 \uad6c\uac15 \uc810\ub9c9\uc774 \uc81c\ub300\ub85c \ud68c\ubcf5\ub418\uc9c0 \ubabb\ud574 \uc5fc\uc99d\uc774\ub098 \uada4\uc591\uc774 \uc27d\uac8c \ubc1c\uc0dd\ud55c\ub2e4. \uc774\uc640 \ud568\uaed8 \uc798 \ub9de\uc9c0 \uc54a\ub294 \ubcf4\ucca0\ubb3c, \ud600\ub97c \uae68\ubb34\ub294 \uc2b5\uad00, \uce58\uc57d \uc18d \uacc4\uba74\ud65c\uc131\uc81c\uc5d0 \ub300\ud55c \uc790\uadf9\uc774\ub098 \uc54c\ub808\ub974\uae30 \ubc18\uc751\ub3c4 \ud613\ubc14\ub298\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\ub2e4.<\/p>\n

\uc99d\uc0c1\uc740 \ub300\uac1c \ub0a0\uce74\ub85c\uc6b4 \ud1b5\uc99d\uacfc \uc791\uc5f4\uac10\uc73c\ub85c \uc2dc\uc791\ub41c\ub2e4. \ud2b9\ud788 \ub9f5\uac70\ub098 \uc9e0 \uc74c\uc2dd\uc774 \ub2ff\uc744 \ub54c \ud1b5\uc99d\uc774 \uc2ec\ud574\uc838 \uc2dd\uc0ac\uc5d0 \ubd88\ud3b8\uc744 \ucd08\ub798\ud55c\ub2e4. \uc784\uc0c1\uc801\uc73c\ub85c\ub294 \ud600 \uc77c\ubd80\uac00 \ubd89\uac8c \ubd80\uc5b4 \uc624\ub974\uac70\ub098 1~3mm \ud06c\uae30\uc758 \uc6d0\ud615 \uada4\uc591\uc774 \ud615\uc131\ub418\uba70, \uada4\uc591 \uc911\uc2ec\ubd80\ub294 \ud770\uc0c9 \ub610\ub294 \ud669\uc0c9\uc744 \ub760\uace0 \uc8fc\ubcc0\uc740 \ubd89\uc740 \ud14c\ub450\ub9ac\uac00 \ub098\ud0c0\ub098\ub294 \uacbd\uc6b0\uac00 \ub9ce\ub2e4.<\/p>\n

\uc77c\ubc18\uc801\uc778 \ud613\ubc14\ub298\uc740 1~2\uc8fc \uc774\ub0b4 \uc790\uc5f0 \uce58\uc720\ub418\uc9c0\ub9cc, 3\uc8fc \uc774\uc0c1 \uc9c0\uc18d\ub418\uac70\ub098 \uac19\uc740 \ubd80\uc704\uc5d0 \ubc18\ubcf5\uc801\uc73c\ub85c \ubc1c\uc0dd\ud560 \uacbd\uc6b0\uc5d0\ub294 \uc8fc\uc758\uac00 \ud544\uc694\ud558\ub2e4. \uada4\uc591\uc774 \ub2e8\ub2e8\ud558\uac8c \ub9cc\uc838\uc9c0\uac70\ub098 \uacbd\uacc4\uac00 \ubd88\ubd84\uba85\ud560 \uacbd\uc6b0 \uc124\uc554\uc774\ub098 \ubca0\uccb4\ud2b8\ubcd1 \ub4f1 \uc804\uc2e0 \uc9c8\ud658\uacfc\uc758 \uac10\ubcc4 \uc9c4\ub2e8\uc774 \uc694\uad6c\ub41c\ub2e4. \uc774\ub7f4 \ub54c\ub294 \uc790\uac00 \uce58\ub8cc\ub97c \uc911\ub2e8\ud558\uace0 \uc804\ubb38 \uc758\ub8cc\uae30\uad00\uc744 \ucc3e\ub294 \uac83\uc774 \ubc14\ub78c\uc9c1\ud558\ub2e4.<\/p>\n

\uce58\ub8cc\ub294 \uc99d\uc0c1 \uc644\ud654\uc640 \uc6d0\uc778 \uad50\uc815\uc774 \ubcd1\ud589\ub3fc\uc57c \ud55c\ub2e4. \uad6d\uc18c\uc801\uc73c\ub85c\ub294 \ud3f4\ub9ac\ud06c\ub808\uc904\ub80c \uc131\ubd84\uc744 \uc774\uc6a9\ud55c \uc18c\uc791 \uce58\ub8cc\ub098 \uc2a4\ud14c\ub85c\uc774\ub4dc \uc5f0\uace0\uac00 \uc5fc\uc99d \uc5b5\uc81c\uc640 \ud1b5\uc99d \uc644\ud654\uc5d0 \ub3c4\uc6c0\uc744 \uc900\ub2e4. \ub3d9\uc2dc\uc5d0 \ucda9\ubd84\ud55c \ud734\uc2dd\uacfc \uc218\uba74\uc744 \ud1b5\ud574 \uc2e0\uccb4 \ud68c\ubcf5\ub825\uc744 \ub192\uc774\uace0, \uc218\ubd84 \uc12d\ucde8\ub97c \ub298\ub824 \uad6c\uac15 \uc810\ub9c9\uc744 \ucd09\ucd09\ud558\uac8c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4.<\/p>\n

\uc2dd\uc774 \uad00\ub9ac\ub3c4 \ud68c\ubcf5\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce5c\ub2e4. \uafc0\uc740 \ucc9c\uc5f0 \ud56d\uade0 \uc791\uc6a9\uacfc \ubcf4\ud638\ub9c9 \ud615\uc131 \ud6a8\uacfc\uac00 \uc788\uc73c\uba70, \ud1a0\ub9c8\ud1a0\uc5d0 \ud568\uc720\ub41c \ud56d\uc0b0\ud654 \uc131\ubd84\uc740 \uc5fc\uc99d \uc644\ud654\uc5d0 \uae30\uc5ec\ud55c\ub2e4. \uc6b0\uc720\uc640 \uc5f0\uadfc \uc5ed\uc2dc \uc810\ub9c9 \uc7ac\uc0dd\uacfc \uc18c\uc5fc\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc2dd\ud488\uc73c\ub85c \uc54c\ub824\uc838 \uc788\ub2e4. \ubc18\uba74 \uc9c0\ub098\uce58\uac8c \ub728\uac81\uac70\ub098 \uc790\uadf9\uc801\uc778 \uc74c\uc2dd, \uce74\ud398\uc778\uacfc \uc54c\ucf54\uc62c \uc12d\ucde8\ub294 \uc99d\uc0c1\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc5b4 \ud53c\ud558\ub294 \uac83\uc774 \uc88b\ub2e4.<\/p>\n

\ud83d\udccc \ub9c8\ubb34\ub9ac<\/b><\/h2>\n

\uc804\ubb38\uac00\ub4e4\uc740 \u201c\ud613\ubc14\ub298\uc740 \ub300\uac1c \uac00\ubccd\uac8c \uc9c0\ub098\uac00\uc9c0\ub9cc, \ubc18\ubcf5\ub418\uac70\ub098 \uc7a5\uae30\ud654\ub420 \uacbd\uc6b0 \uc804\uc2e0 \uac74\uac15 \uc774\uc0c1\uc744 \uc2dc\uc0ac\ud560 \uc218 \uc788\ub2e4\u201d\uace0 \uc870\uc5b8\ud55c\ub2e4. \ucda9\ubd84\ud55c \ud734\uc2dd\uacfc \uade0\ud615 \uc7a1\ud78c \uc601\uc591 \uc12d\ucde8, \uc62c\ubc14\ub978 \uad6c\uac15 \uad00\ub9ac \uc2b5\uad00\uc744 \ud1b5\ud574 \ud600\uac00 \ubcf4\ub0b4\ub294 \uacbd\uace0 \uc2e0\ud638\ub97c \ub193\uce58\uc9c0 \uc54a\ub294 \uac83\uc774 \uad6c\uac15 \uac74\uac15\uc740 \ubb3c\ub860 \uc804\ubc18\uc801\uc778 \uac74\uac15 \uad00\ub9ac\uc758 \ucd9c\ubc1c\uc810\uc774 \ub420 \uc218 \uc788\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\ud600\uc5d0 \ud1b5\uc99d\uc744 \ub3d9\ubc18\ud55c \uc791\uc740 \ub3cc\uae30\ub098 \uada4\uc591\uc774 \uc0dd\uae30\ub294 \uc774\ub978\ubc14 \u2018\ud613\ubc14\ub298\u2019\uc740 \uc77c\uc0c1\uc5d0\uc11c \ud754\ud788 \uacaa\ub294 \uc99d\uc0c1\uc774\ub2e4. \ud558\uc9c0\ub9cc \uc758\ud559\uc801\uc73c\ub85c\ub294 \uc124\uc5fc\uc758 \ud55c \ud615\ud0dc\ub85c \ubd84\ub958\ub418\uba70, \ub2e8\uc21c\ud55c \uad6d\uc18c \uc5fc\uc99d\uc744 \ub118\uc5b4 \uc2a4\ud2b8\ub808\uc2a4, \uc601\uc591 \uacb0\ud54d, \uba74\uc5ed \uc800\ud558 \ub4f1 \uc804\uc2e0 \uc0c1\ud0dc \uc774\uc0c1\uc744 \ubc18\uc601\ud558\ub294 \uacbd\uace0 \uc2e0\ud638\uc77c \uc218 \uc788\uc5b4 \uc8fc\uc758\uac00 \uc694\uad6c\ub41c\ub2e4. \ud83d\udccc \ubcf8\ubb38 \ud613\ubc14\ub298\uc740 \ud600 \ud45c\uba74\uc758 \uc124\uc720\ub450\ub098 \uc810\ub9c9\uc5d0 \uc5fc\uc99d\uc774 \ubc1c\uc0dd\ud574 \ubd89\uac8c \uc19f\uc544\uc624\ub974\uac70\ub098 \uada4\uc591 \ud615\ud0dc\ub85c \ub098\ud0c0\ub098\ub294 \uc99d\uc0c1\uc744 \ub9d0\ud55c\ub2e4. […]<\/p>\n","protected":false},"author":358,"featured_media":2292,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2291","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/taejaying.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2291","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/taejaying.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/taejaying.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/taejaying.co.kr\/index.php?rest_route=\/wp\/v2\/users\/358"}],"replies":[{"embeddable":true,"href":"https:\/\/taejaying.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2291"}],"version-history":[{"count":1,"href":"https:\/\/taejaying.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2291\/revisions"}],"predecessor-version":[{"id":2293,"href":"https:\/\/taejaying.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2291\/revisions\/2293"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/taejaying.co.kr\/index.php?rest_route=\/wp\/v2\/media\/2292"}],"wp:attachment":[{"href":"https:\/\/taejaying.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2291"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/taejaying.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2291"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/taejaying.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2291"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}