{"id":2111,"date":"2025-07-31T21:42:44","date_gmt":"2025-07-31T12:42:44","guid":{"rendered":"https:\/\/taejaying.co.kr\/?p=2111"},"modified":"2025-07-30T21:51:56","modified_gmt":"2025-07-30T12:51:56","slug":"%ea%b3%a0%ec%a7%80%ed%98%88%ec%a6%9d-%ec%b4%88%ea%b8%b0-%ec%a6%9d%ec%83%81%ec%98%88%eb%b0%a9-%ec%9c%84%ed%95%9c-%ec%8b%a4%ec%b2%9c-%eb%b0%a9%ec%95%88%ec%9d%80","status":"publish","type":"post","link":"https:\/\/taejaying.co.kr\/?p=2111","title":{"rendered":"\uace0\uc9c0\ud608\uc99d, \ucd08\uae30 \uc99d\uc0c1\u2026\uc608\ubc29 \uc704\ud55c \uc2e4\ucc9c \ubc29\uc548\uc740?"},"content":{"rendered":"<p class=\"p1\">\ud604\ub300\uc778\uc758 \ubd88\uade0\ud615\ud55c \uc2dd\uc2b5\uad00\uacfc \uc6b4\ub3d9 \ubd80\uc871\uc740 \uace0\uc9c0\ud608\uc99d \ubc1c\ubcd1\ub960\uc744 \ub192\uc774\uace0 \uc788\ub2e4. \uace0\uc9c0\ud608\uc99d\uc740 \uc790\uac01 \uc99d\uc0c1\uc774 \uac70\uc758 \uc5c6\uc5b4 \ubc29\uce58\ub418\uae30 \uc26c\uc6b0\ub098, \uc2ec\ud608\uad00 \uc9c8\ud658\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc5b4 \uc870\uae30 \ubc1c\uacac\uacfc \uc0dd\ud65c\uc2b5\uad00 \uac1c\uc120\uc774 \ubb34\uc5c7\ubcf4\ub2e4 \uc911\uc694\ud558\ub2e4.<\/p>\n<p class=\"p1\">\uace0\uc9c0\ud608\uc99d\uc740 \ud608\uc561 \ub0b4 \ucd1d \ucf5c\ub808\uc2a4\ud14c\ub864, \uc911\uc131\uc9c0\ubc29, LDL \ucf5c\ub808\uc2a4\ud14c\ub864(\ub098\uc05c \ucf5c\ub808\uc2a4\ud14c\ub864)\uc774 \uacfc\ub3c4\ud558\uac8c \ub9ce\uac70\ub098 HDL \ucf5c\ub808\uc2a4\ud14c\ub864(\uc88b\uc740 \ucf5c\ub808\uc2a4\ud14c\ub864)\uc774 \ubd80\uc871\ud55c \uc0c1\ud0dc\ub97c \uc758\ubbf8\ud55c\ub2e4. \uc774 \uac19\uc740 \uc0c1\ud0dc\uac00 \uc9c0\uc18d\ub418\uba74 \ub3d9\ub9e5\uacbd\ud654, \uc2ec\uadfc\uacbd\uc0c9, \ub1cc\uc878\uc911 \ub4f1 \uc911\uc99d \uc2ec\ud608\uad00 \uc9c8\ud658\uc73c\ub85c \ubc1c\uc804\ud560 \uc218 \uc788\ub2e4.<\/p>\n<p class=\"p1\">\ucd08\uae30\uc5d0\ub294 \ub69c\ub837\ud55c \uc99d\uc0c1\uc774 \uc5c6\uc5b4 \ubcf8\uc778\uc774 \uc778\uc9c0\ud558\uc9c0 \ubabb\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc73c\uba70, \uc870\uae30\uc5d0 \uad00\ub9ac\ud558\uc9c0 \uc54a\uc73c\uba74 \uc7a5\uae30\uc801\uc73c\ub85c \uac74\uac15\uc5d0 \uce58\uba85\uc801\uc778 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\ub2e4.<\/p>\n<h3><b>\uace0\uc9c0\ud608\uc99d \uc9c4\ub2e8 \uae30\uc900\uc740?<\/b><\/h3>\n<p class=\"p1\">\uace0\uc9c0\ud608\uc99d\uc740 \ud608\uc561 \uac80\uc0ac\ub97c \ud1b5\ud574 \uc9c4\ub2e8\ub418\uba70, \uc77c\ubc18\uc801\uc73c\ub85c \ub2e4\uc74c \uc218\uce58\ub97c \uae30\uc900\uc73c\ub85c \ud310\ub2e8\ub41c\ub2e4.<\/p>\n<ul>\n<li>\n<p class=\"p1\">\ucd1d \ucf5c\ub808\uc2a4\ud14c\ub864: 200mg\/dL \uc774\uc0c1<\/p>\n<\/li>\n<li>\n<p class=\"p1\">LDL \ucf5c\ub808\uc2a4\ud14c\ub864: 130mg\/dL \uc774\uc0c1<\/p>\n<\/li>\n<li>\n<p class=\"p1\">HDL \ucf5c\ub808\uc2a4\ud14c\ub864: 40mg\/dL \ubbf8\ub9cc(\ub0a8\uc131), 50mg\/dL \ubbf8\ub9cc(\uc5ec\uc131)<\/p>\n<\/li>\n<li>\n<p class=\"p1\">\uc911\uc131\uc9c0\ubc29: 150mg\/dL \uc774\uc0c1<\/p>\n<\/li>\n<\/ul>\n<h3><b>\uc8fc\uc694 \uc99d\uc0c1 6\uac00\uc9c0\u2026\uc774\ub7f0 \uc2e0\ud638 \uc8fc\uc758\ud574\uc57c<\/b><\/h3>\n<p class=\"p1\">\uace0\uc9c0\ud608\uc99d\uc774 \uc9c4\ud589\ub418\uba74 \uc2e0\uccb4 \uc804\ubc18\uc5d0 \ub2e4\uc591\ud55c \uc99d\uc0c1\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\ub2e4. \ub2e4\uc74c\uc740 \uc8fc\uc694 \uc99d\uc0c1\uc774\ub2e4.<\/p>\n<ol start=\"1\">\n<li>\n<p class=\"p1\"><span class=\"s1\"><b>\ub208 \uc8fc\ubcc0 \ud669\uc0c9\uc885<\/b><\/span>: \ub208\uaebc\ud480 \uc8fc\ubcc0\uc5d0 \ub178\ub780 \uc9c0\ubc29 \ub369\uc5b4\ub9ac\uac00 \ub098\ud0c0\ub098\uba74 \ucf5c\ub808\uc2a4\ud14c\ub864 \ucd95\uc801 \uac00\ub2a5\uc131\uc744 \uc758\uc2ec\ud574\ubcfc \uc218 \uc788\ub2e4.<\/p>\n<\/li>\n<li>\n<p class=\"p1\"><span class=\"s1\"><b>\uc190\ubc1c \uc800\ub9bc<\/b><\/span>: \ub9d0\ucd08\ud608\uad00\uc774 \uc881\uc544\uc9c0\uba74 \ud608\uc561\uc21c\ud658 \uc7a5\uc560\ub85c \uc190\ubc1c \uc800\ub9bc\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\ub2e4.<\/p>\n<\/li>\n<li>\n<p class=\"p1\"><span class=\"s1\"><b>\uac00\uc2b4 \ud1b5\uc99d \ubc0f \ub2f5\ub2f5\ud568<\/b><\/span>: \uc2ec\uc7a5\uc73c\ub85c \uac00\ub294 \ud608\ub958\uac00 \uc6d0\ud65c\ud558\uc9c0 \uc54a\uc744 \uacbd\uc6b0 \ud611\uc2ec\uc99d\uc774\ub098 \uc2ec\uadfc\uacbd\uc0c9\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\ub2e4.<\/p>\n<\/li>\n<li>\n<p class=\"p1\"><span class=\"s1\"><b>\ud53c\ub85c \ubc0f \ubb34\uae30\ub825\uac10<\/b><\/span>: \uc0b0\uc18c \uacf5\uae09 \uc800\ud558\ub85c \uc778\ud574 \ud53c\ub85c\uac00 \uc27d\uac8c \ub204\uc801\ub418\uace0 \uae30\ub825\uc774 \ub5a8\uc5b4\uc9c8 \uc218 \uc788\ub2e4.<\/p>\n<\/li>\n<li>\n<p class=\"p1\"><span class=\"s1\"><b>\ubcf5\ubd80 \ube44\ub9cc<\/b><\/span>: \ub0b4\uc7a5 \uc9c0\ubc29\uc774 \uc313\uc774\uba74\uc11c \ubcf5\ubd80 \uc911\uc2ec\uc758 \ube44\ub9cc\uc774 \ub3d9\ubc18\ub418\uae30 \uc27d\ub2e4.<\/p>\n<\/li>\n<li>\n<p class=\"p1\"><span class=\"s1\"><b>\ub450\ud1b5\uacfc \uc5b4\uc9c0\ub7fc\uc99d<\/b><\/span>: \ub1cc\ud608\uad00 \uc774\uc0c1\uc73c\ub85c \uc778\ud574 \ubc18\ubcf5\uc801\uc778 \ub450\ud1b5\uc774\ub098 \uc5b4\uc9c0\ub7fc\uc99d\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\ub2e4.<\/p>\n<\/li>\n<\/ol>\n<p class=\"p1\">\uace0\uc9c0\ud608\uc99d\uc740 \u2018\uce68\ubb35\uc758 \uc9c8\ud658\u2019\uc73c\ub85c \ubd88\ub9b4 \ub9cc\ud07c \uc790\uac01 \uc99d\uc0c1\uc774 \uc5c6\uc5b4 \ub354\uc6b1 \ucca0\uc800\ud55c \uad00\ub9ac\uac00 \ud544\uc694\ud558\ub2e4. \uc99d\uc0c1\uc744 \uc870\uae30\uc5d0 \uc778\uc9c0\ud558\uace0, \uc2dd\uc2b5\uad00\uacfc \uc6b4\ub3d9, \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac \ub4f1 \uc0dd\ud65c \uc804\ubc18\uc5d0\uc11c \uac1c\uc120\uc744 \uc2e4\ucc9c\ud55c\ub2e4\uba74 \ucda9\ubd84\ud788 \uc608\ubc29\uc774 \uac00\ub2a5\ud558\ub2e4.<\/p>\n<p class=\"p1\">\uc804\ubb38\uac00\ub4e4\uc740 \u201c\uace0\uc9c0\ud608\uc99d\uc740 \uc57d\ubb3c\ubcf4\ub2e4 \uc0dd\ud65c\uc2b5\uad00 \uad00\ub9ac\uac00 \ub354\uc6b1 \uc911\uc694\ud55c \uc9c8\ud658\u201d\uc774\ub77c\uba70 \u201c\uc815\uae30 \uac80\uc9c4\uacfc \uac74\uac15\ud55c \uc2dd\uc2b5\uad00\uc744 \ud1b5\ud574 \ud608\uad00 \uac74\uac15\uc744 \uc9c0\ucf1c\uc57c \ud55c\ub2e4\u201d\uace0 \uc870\uc5b8\ud55c\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud604\ub300\uc778\uc758 \ubd88\uade0\ud615\ud55c \uc2dd\uc2b5\uad00\uacfc \uc6b4\ub3d9 \ubd80\uc871\uc740 \uace0\uc9c0\ud608\uc99d \ubc1c\ubcd1\ub960\uc744 \ub192\uc774\uace0 \uc788\ub2e4. \uace0\uc9c0\ud608\uc99d\uc740 \uc790\uac01 \uc99d\uc0c1\uc774 \uac70\uc758 \uc5c6\uc5b4 \ubc29\uce58\ub418\uae30 \uc26c\uc6b0\ub098, \uc2ec\ud608\uad00 \uc9c8\ud658\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc5b4 \uc870\uae30 \ubc1c\uacac\uacfc \uc0dd\ud65c\uc2b5\uad00 \uac1c\uc120\uc774 \ubb34\uc5c7\ubcf4\ub2e4 \uc911\uc694\ud558\ub2e4. \uace0\uc9c0\ud608\uc99d\uc740 \ud608\uc561 \ub0b4 \ucd1d \ucf5c\ub808\uc2a4\ud14c\ub864, \uc911\uc131\uc9c0\ubc29, LDL \ucf5c\ub808\uc2a4\ud14c\ub864(\ub098\uc05c \ucf5c\ub808\uc2a4\ud14c\ub864)\uc774 \uacfc\ub3c4\ud558\uac8c \ub9ce\uac70\ub098 HDL \ucf5c\ub808\uc2a4\ud14c\ub864(\uc88b\uc740 \ucf5c\ub808\uc2a4\ud14c\ub864)\uc774 \ubd80\uc871\ud55c \uc0c1\ud0dc\ub97c \uc758\ubbf8\ud55c\ub2e4. \uc774 \uac19\uc740 \uc0c1\ud0dc\uac00 \uc9c0\uc18d\ub418\uba74 \ub3d9\ub9e5\uacbd\ud654, \uc2ec\uadfc\uacbd\uc0c9, \ub1cc\uc878\uc911 \ub4f1 \uc911\uc99d \uc2ec\ud608\uad00 \uc9c8\ud658\uc73c\ub85c [&hellip;]<\/p>\n","protected":false},"author":358,"featured_media":2112,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,39],"tags":[],"class_list":["post-2111","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3","category-39"],"_links":{"self":[{"href":"https:\/\/taejaying.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2111","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/taejaying.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/taejaying.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/taejaying.co.kr\/index.php?rest_route=\/wp\/v2\/users\/358"}],"replies":[{"embeddable":true,"href":"https:\/\/taejaying.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2111"}],"version-history":[{"count":1,"href":"https:\/\/taejaying.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2111\/revisions"}],"predecessor-version":[{"id":2113,"href":"https:\/\/taejaying.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2111\/revisions\/2113"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/taejaying.co.kr\/index.php?rest_route=\/wp\/v2\/media\/2112"}],"wp:attachment":[{"href":"https:\/\/taejaying.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2111"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/taejaying.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2111"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/taejaying.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}