{"id":2047,"date":"2025-06-05T11:30:20","date_gmt":"2025-06-05T02:30:20","guid":{"rendered":"https:\/\/taejaying.co.kr\/?p=2047"},"modified":"2025-06-09T11:32:53","modified_gmt":"2025-06-09T02:32:53","slug":"%ed%99%a9-%ec%86%8d-%ec%bb%a4%ed%81%90%eb%af%bc-%ed%95%ad%ec%97%bc%c2%b7%ed%95%ad%ec%82%b0%ed%99%94%eb%b6%80%ed%84%b0-%ec%b2%b4%ec%a4%91-%ea%b0%90%eb%9f%89%ea%b9%8c%ec%a7%80%ec%84%ad","status":"publish","type":"post","link":"https:\/\/taejaying.co.kr\/?p=2047","title":{"rendered":"\ud669 \uc18d \ucee4\ud050\ubbfc, \ud56d\uc5fc\u00b7\ud56d\uc0b0\ud654\ubd80\ud130 \uccb4\uc911 \uac10\ub7c9\uae4c\uc9c0\u2026\uc12d\ucde8\ubc95\uacfc \ubd80\uc791\uc6a9\uc740?"},"content":{"rendered":"<p class=\"p1\">\ucd5c\uadfc \uac74\uac15\uae30\ub2a5\uc2dd\ud488\uc73c\ub85c \uc8fc\ubaa9\ubc1b\ub294 \ucee4\ud050\ubbfc\uc774 \ub2e4\uc591\ud55c \ud6a8\ub2a5\uc73c\ub85c \uc8fc\ubaa9\ubc1b\uace0 \uc788\ub2e4. \uac15\ud669\uc758 \uc8fc\uc694 \uc131\ubd84\uc778 \ucee4\ud050\ubbfc\uc740 \ud56d\uc5fc\u00b7\ud56d\uc0b0\ud654 \uc791\uc6a9\ubd80\ud130 \ub1cc \uac74\uac15, \uc7a5 \uae30\ub2a5 \uac1c\uc120\uc5d0 \uc774\ub974\uae30\uae4c\uc9c0 \uc804\ubc18\uc801\uc778 \uac74\uac15\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \uc8fc\ub294 \uac83\uc73c\ub85c \uc54c\ub824\uc84c\ub2e4. \ub2e4\ub9cc \uc62c\ubc14\ub978 \uc12d\ucde8\ubc95\uacfc \uc8fc\uc758\uc0ac\ud56d\ub3c4 \ud568\uaed8 \uace0\ub824\ud574\uc57c \ud55c\ub2e4.<\/p>\n<p class=\"p3\"><span class=\"s1\">\u25c6 <\/span><b>\ucee4\ud050\ubbfc\uc774\ub780?\u2026\uac15\ud669 \uc18d \uc228\uc740 \uac74\uac15 \uc131\ubd84<\/b><b><\/b><\/p>\n<p class=\"p1\">\ucee4\ud050\ubbfc\uc740 \uc778\ub3c4 \uc804\ud1b5 \uc758\ud559\uc778 \uc544\uc720\ub974\ubca0\ub2e4\uc5d0\uc11c \uc624\ub79c \uae30\uac04 \ud65c\uc6a9\ub3fc \uc628 \ucc9c\uc5f0 \ud3f4\ub9ac\ud398\ub180\ub85c, \uac15\ud669\uc5d0\uc11c \ucd94\ucd9c\ub41c\ub2e4. \ub178\ub780\uc0c9\uc744 \ub760\ub294 \uc0c9\uc18c \uc131\ubd84\uc73c\ub85c, \uc5fc\uc99d \uc5b5\uc81c\uc640 \ud56d\uc0b0\ud654 \uc791\uc6a9\uc774 \ud2b9\uc9d5\uc774\ub2e4. \uadf8\ub7ec\ub098 \uc218\uc6a9\uc131\uc774 \ub0ae\uc544 \uccb4\ub0b4 \ud761\uc218\uc728\uc774 \ub0ae\ub2e4\ub294 \ub2e8\uc810\uc774 \uc788\uc73c\uba70, \uc774\ub97c \ubcf4\uc644\ud558\uae30 \uc704\ud574 \ud6c4\ucd94 \uc131\ubd84\uc778 \ud53c\ud398\ub9b0\uc774\ub098 \uc9c0\ubc29\uacfc \ud568\uaed8 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uad8c\uc7a5\ub41c\ub2e4.<\/p>\n<p class=\"p3\"><span class=\"s1\">\u25c6 <\/span><b>\ucee4\ud050\ubbfc\uc758 6\ub300 \uac74\uac15 \ud6a8\ub2a5<\/b><b><\/b><\/p>\n<p class=\"p1\">\u2460 <span class=\"s2\"><b>\ud56d\uc5fc \uc791\uc6a9<\/b><\/span>: \ucee4\ud050\ubbfc\uc740 \uc5fc\uc99d\uc744 \uc720\ubc1c\ud558\ub294 NF-kB \ub2e8\ubc31\uc9c8\uc744 \uc5b5\uc81c\ud574 \uad00\uc808\uc5fc, \ub2f9\ub1e8, \uc2ec\ud608\uad00 \uc9c8\ud658 \ub4f1 \ub9cc\uc131 \uc9c8\ud658\uc758 \uc608\ubc29\uc5d0 \uae30\uc5ec\ud560 \uc218 \uc788\ub2e4.<\/p>\n<p class=\"p1\">\u2461 <span class=\"s2\"><b>\ud56d\uc0b0\ud654 \ubc0f \uba74\uc5ed\ub825 \uac15\ud654<\/b><\/span>: \ud65c\uc131\uc0b0\uc18c \uc81c\uac70\uc5d0 \ud6a8\uacfc\uc801\uc774\uba70, \uc138\ud3ec \uc190\uc0c1\uc744 \ubc29\uc9c0\ud574 \ub178\ud654 \uc608\ubc29\uacfc \uba74\uc5ed\ub825 \ud5a5\uc0c1\uc5d0 \ub3c4\uc6c0\uc744 \uc900\ub2e4.<\/p>\n<p class=\"p1\">\u2462 <span class=\"s2\"><b>\ub1cc \uae30\ub2a5 \uac1c\uc120<\/b><\/span>: \uc54c\uce20\ud558\uc774\uba38\ubcd1\uc758 \uc6d0\uc778 \uc911 \ud558\ub098\uc778 \uc544\ubc00\ub85c\uc774\ub4dc \ud50c\ub77c\ud06c\ub97c \uac10\uc18c\uc2dc\ud0a4\ub294 \ub370 \uad00\uc5ec\ud558\uba70, \uc2e0\uacbd\uc138\ud3ec \ubcf4\ud638 \ud6a8\uacfc\uac00 \uc788\ub2e4.<\/p>\n<p class=\"p1\">\u2463 <span class=\"s2\"><b>\uc2ec\ud608\uad00 \uac74\uac15 \uc99d\uc9c4<\/b><\/span>: \ud608\uc555 \uc548\uc815\ud654, LDL(\ub098\uc05c \ucf5c\ub808\uc2a4\ud14c\ub864) \uac10\uc18c, \ud608\uad00 \ud655\uc7a5 \uc791\uc6a9\uc744 \ud1b5\ud574 \uc2ec\uc7a5 \uac74\uac15\uc744 \ub3d5\ub294\ub2e4.<\/p>\n<p class=\"p1\">\u2464 <span class=\"s2\"><b>\uc18c\ud654 \uae30\ub2a5 \uac1c\uc120<\/b><\/span>: \uc704\uc5fc \uc720\ubc1c\uade0\uc778 \ud5ec\ub9ac\ucf54\ubc15\ud130 \ud30c\uc77c\ub85c\ub9ac \uc5b5\uc81c \ud6a8\uacfc\uac00 \uc788\uc73c\uba70, \uc7a5\ub0b4 \ud658\uacbd \uac1c\uc120\uc5d0 \uae30\uc5ec\ud55c\ub2e4.<\/p>\n<p class=\"p1\">\u2465 <span class=\"s2\"><b>\uccb4\uc911 \uac10\ub7c9 \uc9c0\uc6d0<\/b><\/span>: \uc9c0\ubc29 \uc5f0\uc18c\ub97c \ucd09\uc9c4\ud558\uace0 \uc778\uc290\ub9b0 \uc800\ud56d\uc131\uc744 \uac1c\uc120\ud574 \uccb4\uc911 \uac10\ub7c9\uacfc \ud608\ub2f9 \uc870\uc808\uc5d0 \ub3c4\uc6c0\uc744 \uc900\ub2e4.<\/p>\n<p class=\"p3\"><span class=\"s1\">\u25c6 <\/span><b>\uc12d\ucde8 \uc2dc \uc720\uc758\uc0ac\ud56d\u2026\uacfc\ub2e4 \ubcf5\uc6a9 \uc8fc\uc758<\/b><b><\/b><\/p>\n<p class=\"p1\">\ucee4\ud050\ubbfc\uc740 \uc77c\ubc18\uc801\uc778 \uc2dd\uc774 \uc12d\ucde8\ub85c\ub294 \uc548\uc804\ud558\ub098, \ubcf4\ucda9\uc81c \ud615\ud0dc\ub85c \uace0\uc6a9\ub7c9 \uc12d\ucde8 \uc2dc \ubd80\uc791\uc6a9\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\ub2e4.<\/p>\n<ul>\n<li>\n<p class=\"p1\"><span class=\"s1\"><b>\uc704\uc7a5 \uc7a5\uc560<\/b><\/span>: \uacf5\ubcf5 \uc12d\ucde8 \uc2dc \uc18d\uc4f0\ub9bc\uc774\ub098 \ubcf5\ud1b5 \uc720\ubc1c \uac00\ub2a5<\/p>\n<\/li>\n<li>\n<p class=\"p1\"><span class=\"s1\"><b>\ud608\uc561 \ud76c\uc11d \uc791\uc6a9<\/b><\/span>: \ud56d\uc751\uace0\uc81c \ubcf5\uc6a9 \uc911\uc77c \uacbd\uc6b0 \uc804\ubb38\uc758 \uc0c1\ub2f4 \ud544\uc218<\/p>\n<\/li>\n<li>\n<p class=\"p1\"><span class=\"s1\"><b>\ucca0\ubd84 \ud761\uc218 \uc800\ud574<\/b><\/span>: \ucca0\ubd84 \uacb0\ud54d \ud658\uc790\ub294 \uc12d\ucde8\uc5d0 \uc8fc\uc758 \ud544\uc694<\/p>\n<\/li>\n<li>\n<p class=\"p1\"><span class=\"s1\"><b>\uc784\uc0b0\ubd80\u00b7\uc218\uc720\ubd80 \uc8fc\uc758<\/b><\/span>: \uace0\uc6a9\ub7c9 \uc12d\ucde8 \uc2dc \uc790\uad81 \uc218\ucd95 \uc6b0\ub824<\/p>\n<\/li>\n<\/ul>\n<p class=\"p1\">\ucee4\ud050\ubbfc\uc740 \ud56d\uc5fc, \ud56d\uc0b0\ud654, \ub1cc \uae30\ub2a5 \ubcf4\ud638 \ub4f1 \ub2e4\uc591\ud55c \uac74\uac15 \ud6a8\uacfc\ub97c \uae30\ub300\ud560 \uc218 \uc788\ub294 \ucc9c\uc5f0 \uc131\ubd84\uc774\ub2e4. \ub2e4\ub9cc \ud761\uc218\uc728\uc744 \uace0\ub824\ud55c \uc12d\ucde8 \ubc29\uc2dd\uacfc \uac1c\uc778\uc758 \uac74\uac15 \uc0c1\ud0dc\uc5d0 \ub530\ub978 \uc8fc\uc758\uac00 \ud544\uc694\ud558\ub2e4. \uc804\ubb38\uac00\ub4e4\uc740 \u201c\uafb8\uc900\ud55c \uc18c\ub7c9 \uc12d\ucde8\uc640 \uc2dd\ub2e8 \uc18d \ud65c\uc6a9\uc774 \uac00\uc7a5 \uc548\uc804\ud558\uace0 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95\u201d\uc774\ub77c\uace0 \uc870\uc5b8\ud558\uace0 \uc788\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ucd5c\uadfc \uac74\uac15\uae30\ub2a5\uc2dd\ud488\uc73c\ub85c \uc8fc\ubaa9\ubc1b\ub294 \ucee4\ud050\ubbfc\uc774 \ub2e4\uc591\ud55c \ud6a8\ub2a5\uc73c\ub85c \uc8fc\ubaa9\ubc1b\uace0 \uc788\ub2e4. \uac15\ud669\uc758 \uc8fc\uc694 \uc131\ubd84\uc778 \ucee4\ud050\ubbfc\uc740 \ud56d\uc5fc\u00b7\ud56d\uc0b0\ud654 \uc791\uc6a9\ubd80\ud130 \ub1cc \uac74\uac15, \uc7a5 \uae30\ub2a5 \uac1c\uc120\uc5d0 \uc774\ub974\uae30\uae4c\uc9c0 \uc804\ubc18\uc801\uc778 \uac74\uac15\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \uc8fc\ub294 \uac83\uc73c\ub85c \uc54c\ub824\uc84c\ub2e4. \ub2e4\ub9cc \uc62c\ubc14\ub978 \uc12d\ucde8\ubc95\uacfc \uc8fc\uc758\uc0ac\ud56d\ub3c4 \ud568\uaed8 \uace0\ub824\ud574\uc57c \ud55c\ub2e4. \u25c6 \ucee4\ud050\ubbfc\uc774\ub780?\u2026\uac15\ud669 \uc18d \uc228\uc740 \uac74\uac15 \uc131\ubd84 \ucee4\ud050\ubbfc\uc740 \uc778\ub3c4 \uc804\ud1b5 \uc758\ud559\uc778 \uc544\uc720\ub974\ubca0\ub2e4\uc5d0\uc11c \uc624\ub79c \uae30\uac04 \ud65c\uc6a9\ub3fc \uc628 \ucc9c\uc5f0 \ud3f4\ub9ac\ud398\ub180\ub85c, \uac15\ud669\uc5d0\uc11c \ucd94\ucd9c\ub41c\ub2e4. \ub178\ub780\uc0c9\uc744 \ub760\ub294 [&hellip;]<\/p>\n","protected":false},"author":358,"featured_media":2048,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,39],"tags":[],"class_list":["post-2047","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3","category-39"],"_links":{"self":[{"href":"https:\/\/taejaying.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2047","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/taejaying.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/taejaying.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/taejaying.co.kr\/index.php?rest_route=\/wp\/v2\/users\/358"}],"replies":[{"embeddable":true,"href":"https:\/\/taejaying.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2047"}],"version-history":[{"count":1,"href":"https:\/\/taejaying.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2047\/revisions"}],"predecessor-version":[{"id":2049,"href":"https:\/\/taejaying.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2047\/revisions\/2049"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/taejaying.co.kr\/index.php?rest_route=\/wp\/v2\/media\/2048"}],"wp:attachment":[{"href":"https:\/\/taejaying.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2047"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/taejaying.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2047"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/taejaying.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2047"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}