{"id":2044,"date":"2025-06-03T11:25:50","date_gmt":"2025-06-03T02:25:50","guid":{"rendered":"https:\/\/taejaying.co.kr\/?p=2044"},"modified":"2025-06-09T11:29:33","modified_gmt":"2025-06-09T02:29:33","slug":"2025%eb%85%84-%ec%97%ac%ec%84%b1-%ea%b1%b4%ea%b0%95-%ed%95%b5%ec%8b%ac-%ec%83%9d%eb%a6%ac-%ec%a3%bc%ea%b8%b0-%ec%9d%b4%ed%95%b4%ec%99%80-%ec%a7%80%ec%97%b0-%ec%9b%90%ec%9d%b8-%eb%b6%84%ec%84%9d","status":"publish","type":"post","link":"https:\/\/taejaying.co.kr\/?p=2044","title":{"rendered":"2025\ub144 \uc5ec\uc131 \uac74\uac15 \ud575\uc2ec, \uc0dd\ub9ac \uc8fc\uae30 \uc774\ud574\uc640 \uc9c0\uc5f0 \uc6d0\uc778 \ubd84\uc11d"},"content":{"rendered":"<p class=\"p1\">2025\ub144, \uc5ec\uc131 \uac74\uac15\uc758 \ud575\uc2ec \uc9c0\ud45c\ub85c \uaf3d\ud788\ub294 \uc0dd\ub9ac \uc8fc\uae30 \uad00\ub9ac\uac00 \uc911\uc694\uc131\uc774 \ub354\uc6b1 \ucee4\uc9c0\uace0 \uc788\ub2e4. \uc0dd\ub9ac \uc9c0\uc5f0\uc740 \ud754\ud55c \ud604\uc0c1\uc774\uc9c0\ub9cc \ub2e4\uc591\ud55c \uc6d0\uc778\uc744 \uac00\uc9c8 \uc218 \uc788\uc73c\uba70, \uc815\ud655\ud55c \uc8fc\uae30 \uacc4\uc0b0\uacfc \ucd9c\uc0b0 \ud6c4 \ubcc0\ud654 \uc774\ud574\ub294 \uc784\uc2e0 \uac00\ub2a5\uc131 \ud310\ub2e8\uc5d0\ub3c4 \uacb0\uc815\uc801\uc778 \uc5ed\ud560\uc744 \ud55c\ub2e4.<\/p>\n<p class=\"p3\"><span class=\"s1\">\u25c6 <\/span><b>\uc2a4\ud2b8\ub808\uc2a4\u00b7\uccb4\uc911 \ubcc0\ud654, \uc0dd\ub9ac \uc9c0\uc5f0 \uc8fc\uc694 \uc6d0\uc778<\/b><b><\/b><\/p>\n<p class=\"p1\">\uc0dd\ub9ac \uc8fc\uae30\ub294 \uc5d0\uc2a4\ud2b8\ub85c\uac90, \ud504\ub85c\uac8c\uc2a4\ud14c\ub860 \ub4f1 \ud638\ub974\ubaac\uc758 \ubcf5\ud569 \uc791\uc6a9\uc73c\ub85c \uc870\uc808\ub418\uba70, \uadf8 \uade0\ud615\uc774 \ubb34\ub108\uc9c0\uba74 \uc9c0\uc5f0\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\ub2e4. \ub300\ud45c\uc801\uc778 \uc6d0\uc778\uc740 \uc2a4\ud2b8\ub808\uc2a4\uc640 \ud53c\ub85c, \uae09\uaca9\ud55c \uccb4\uc911 \ubcc0\ud654, \ud638\ub974\ubaac \ubd88\uade0\ud615, \ub2e4\ub0ad\uc131 \ub09c\uc18c \uc99d\ud6c4\uad70(PCOS) \ub4f1\uc774\ub2e4.<\/p>\n<p class=\"p1\">\ud2b9\ud788 \uacfc\ub3c4\ud55c \uc2a4\ud2b8\ub808\uc2a4\ub294 \ucf54\ub974\ud2f0\uc194 \uc218\uce58\ub97c \ub192\uc5ec \ub1cc\ud558\uc218\uccb4 \uae30\ub2a5\uc744 \uc800\ud558\uc2dc\ucf1c \uc0dd\ub9ac \uc8fc\uae30\ub97c \ud63c\ub780\uc2a4\ub7fd\uac8c \ub9cc\ub4e4 \uc218 \uc788\ub2e4. \ub610\ud55c \uae09\uaca9\ud55c \uccb4\uc911 \uac10\uc18c\ub294 \uc5d0\uc2a4\ud2b8\ub85c\uac90 \ubd84\ube44\ub97c \uc800\ud574\ud558\uace0, \ube44\ub9cc\uc740 \uc778\uc290\ub9b0 \uc800\ud56d\uc131\uc744 \ub192\uc5ec \uc0dd\ub9ac \ubd88\uc21c\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\ub2e4.<\/p>\n<p class=\"p1\">\ub2e4\ub0ad\uc131 \ub09c\uc18c \uc99d\ud6c4\uad70\uc740 \uac00\uc784\uae30 \uc5ec\uc131\uc758 \uc57d 5~10%\uc5d0\uc11c \ubc1c\uc0dd\ud558\uba70, \uc0dd\ub9ac \ubd88\uc21c\uacfc \uc5ec\ub4dc\ub984, \ub2e4\ubaa8\uc99d\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc5b4 \uc870\uae30 \uc9c4\ub2e8\uacfc \uce58\ub8cc\uac00 \uc911\uc694\ud558\ub2e4.<\/p>\n<p class=\"p3\"><span class=\"s1\">\u25c6 <\/span><b>\ucd9c\uc0b0 \ud6c4 \uc0dd\ub9ac \uc8fc\uae30 \ubcc0\ud654\u2026\ubaa8\uc720 \uc218\uc720\uac00 \ud575\uc2ec \ubcc0\uc218<\/b><b><\/b><\/p>\n<p class=\"p1\">\ucd9c\uc0b0 \ud6c4 \uc0dd\ub9ac \uc8fc\uae30\uc758 \ud68c\ubcf5 \uc2dc\uc810\uc740 \uac1c\uc778\ucc28\uac00 \ud06c\ub2e4. \ubaa8\uc720 \uc218\uc720\ub97c \uc9c0\uc18d\ud560 \uacbd\uc6b0 \ud504\ub85c\ub77d\ud2f4 \uc218\uce58 \uc99d\uac00\ub85c \uc778\ud574 \ubc30\ub780\uc774 \uc5b5\uc81c\ub418\uba70, \uc774\ub85c \uc778\ud574 \uc218\uac1c\uc6d4\uac04 \uc0dd\ub9ac\uac00 \ub098\ud0c0\ub098\uc9c0 \uc54a\uc744 \uc218 \uc788\ub2e4.<\/p>\n<p class=\"p1\">\uccab \uc0dd\ub9ac\ub294 \ucd9c\uc0b0 \uc804\uacfc \ub2e4\ub974\uac8c \uc591\uc774\ub098 \uc8fc\uae30, \ud1b5\uc99d \uc815\ub3c4\uac00 \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc73c\uba70, \uc790\uad81 \ud68c\ubcf5 \uacfc\uc815\uc5d0\uc11c \ub098\ud0c0\ub098\ub294 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ubcc0\ud654\ub85c \ubcf8\ub2e4. \uadf8\ub7ec\ub098 \uacfc\ub3c4\ud55c \ucd9c\ud608\uc774\ub098 \ud1b5\uc99d\uc774 \ub3d9\ubc18\ub418\uba74 \uc804\ubb38\uac00 \uc0c1\ub2f4\uc774 \ud544\uc694\ud558\ub2e4.<\/p>\n<p class=\"p3\"><span class=\"s1\">\u25c6 <\/span><b>\ubc30\ub780\uc77c \uacc4\uc0b0, \uc784\uc2e0 \uacc4\ud68d\uc758 \ud575\uc2ec \uc5f4\uc1e0<\/b><b><\/b><\/p>\n<p class=\"p1\">\uc0dd\ub9ac \uc8fc\uae30 \uc911 \uc784\uc2e0 \uac00\ub2a5\uc131\uc740 \ubc30\ub780 \uc2dc\uc810\uacfc \ubc00\uc811\ud55c \uad00\uacc4\uac00 \uc788\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \ubc30\ub780\uc740 \ub2e4\uc74c \uc0dd\ub9ac \uc2dc\uc791 14\uc77c \uc804 \ubc1c\uc0dd\ud558\uba70, \uc774 \uc2dc\uae30 \uc804\ud6c4\ub294 \uc784\uc2e0 \uac00\ub2a5\uc131\uc774 \uac00\uc7a5 \ub192\uc740 \uae30\uac04\uc73c\ub85c \ubd84\ub958\ub41c\ub2e4.<\/p>\n<p class=\"p1\">28\uc77c \uc8fc\uae30\uc758 \uacbd\uc6b0 \uc0dd\ub9ac \uc2dc\uc791\uc77c \uae30\uc900 12~16\uc77c \uc0ac\uc774\uac00 \ubc30\ub780\uae30\uc774\uba70, \ubd88\uaddc\uce59\ud55c \uc8fc\uae30\ub97c \uac00\uc9c4 \uc5ec\uc131\uc740 \ubc30\ub780 \ud14c\uc2a4\ud2b8\uae30\ub098 \uae30\ucd08 \uccb4\uc628 \uce21\uc815\uc744 \ud65c\uc6a9\ud574 \ubcf4\ub2e4 \uc815\ud655\ud55c \uc608\uce21\uc774 \uac00\ub2a5\ud558\ub2e4. \uc0dd\ub9ac \uc9c1\ud6c4 \uc784\uc2e0 \uac00\ub2a5\uc131\uc740 \ub0ae\uc9c0\ub9cc, \uc815\uc790\uc758 \uc0dd\uc874 \uae30\uac04\uacfc \uc8fc\uae30 \ubcc0\ub3d9\uc131\uc744 \uace0\ub824\ud558\uba74 0%\ub294 \uc544\ub2c8\ub2e4.<\/p>\n<p class=\"p3\"><span class=\"s1\">\u25c6 <\/span><b>\uc815\ud655\ud55c \uc8fc\uae30 \uacc4\uc0b0\uacfc \uc571 \ud65c\uc6a9\uc73c\ub85c \uad00\ub9ac \uac00\ub2a5<\/b><b><\/b><\/p>\n<p class=\"p1\">\uc0dd\ub9ac \uc8fc\uae30\ub294 \uccab\ub0a0\ubd80\ud130 \ub2e4\uc74c \uc0dd\ub9ac \uc2dc\uc791\uc77c\uae4c\uc9c0\uc758 \uac04\uaca9\uc744 \ub9d0\ud558\uba70, \ud3c9\uade0 21~35\uc77c\uc774 \uc815\uc0c1 \ubc94\uc704\ub85c \uac04\uc8fc\ub41c\ub2e4. \ucd5c\uc18c 3\uac1c\uc6d4\uac04 \uc0dd\ub9ac \uae30\ub85d\uc744 \ubc14\ud0d5\uc73c\ub85c \ud3c9\uade0 \uc8fc\uae30\ub97c \ud30c\uc545\ud558\ub294 \uac83\uc774 \ubc14\ub78c\uc9c1\ud558\ub2e4.<\/p>\n<p class=\"p1\">\ucd5c\uadfc\uc5d0\ub294 \uc0dd\ub9ac \uc8fc\uae30\uc640 \ubc30\ub780\uc77c, \uac00\uc784\uae30\ub97c \uc790\ub3d9 \uacc4\uc0b0\ud574\uc8fc\ub294 \uc571\uc774 \ubcf4\ud3b8\ud654\ub418\uc5b4 \uc815\ud655\ud55c \uc0dd\ub9ac \uc8fc\uae30 \uad00\ub9ac\ub97c \ub3d5\uace0 \uc788\ub2e4.<\/p>\n<p class=\"p3\"><span class=\"s1\">\u25c6 <\/span><b>\uc0dd\ud65c \uc2b5\uad00 \uad00\ub9ac\ub85c \uac74\uac15\ud55c \uc8fc\uae30 \uc720\uc9c0<\/b><b><\/b><\/p>\n<p class=\"p1\">\uc815\uae30\uc801\uc778 \uc6b4\ub3d9, \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8, \ucda9\ubd84\ud55c \uc218\uba74\uc740 \uc0dd\ub9ac \uc8fc\uae30\uc758 \uc548\uc815\uc131\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud55c\ub2e4. \uba85\uc0c1\uc774\ub098 \uc694\uac00 \ub4f1 \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c \ubc29\ubc95\uc744 \uafb8\uc900\ud788 \uc2e4\ucc9c\ud558\ub294 \uac83\ub3c4 \ub3c4\uc6c0\uc774 \ub41c\ub2e4.<\/p>\n<p class=\"p1\">\uc5ec\uc131\uc758 \uc0dd\ub9ac \uc8fc\uae30\ub294 \ub2e8\uc21c\ud55c \uc0dd\ub9ac\ud604\uc0c1\uc744 \ub118\uc5b4 \uac74\uac15 \uc804\ubc18\uc744 \ubcf4\uc5ec\uc8fc\ub294 \uc911\uc694\ud55c \uc9c0\ud45c\ub2e4. \uc0dd\ub9ac \uc9c0\uc5f0\uc758 \uc6d0\uc778\uc744 \uc815\ud655\ud788 \ud30c\uc545\ud558\uace0 \uc8fc\uae30\uc801\uc778 \uae30\ub85d \ubc0f \uad00\ub9ac, \uac74\uac15\ud55c \uc0dd\ud65c \uc2b5\uad00\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 2025\ub144 \uc5ec\uc131 \uac74\uac15 \uad00\ub9ac\uc758 \ud575\uc2ec \uacfc\uc81c\ub85c \ub5a0\uc624\ub974\uace0 \uc788\ub2e4. \uc804\ubb38\uac00\ub4e4\uc740 \uc0dd\ub9ac \uc8fc\uae30\uc5d0 \ub300\ud55c \uc774\ud574\uac00 \uc784\uc2e0 \uacc4\ud68d, \ud53c\uc784, \uc9c8\ubcd1 \uc870\uae30 \ubc1c\uacac\uc5d0\ub3c4 \uae30\uc5ec\ud560 \uc218 \uc788\ub2e4\uace0 \uac15\uc870\ud55c\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2025\ub144, \uc5ec\uc131 \uac74\uac15\uc758 \ud575\uc2ec \uc9c0\ud45c\ub85c \uaf3d\ud788\ub294 \uc0dd\ub9ac \uc8fc\uae30 \uad00\ub9ac\uac00 \uc911\uc694\uc131\uc774 \ub354\uc6b1 \ucee4\uc9c0\uace0 \uc788\ub2e4. \uc0dd\ub9ac \uc9c0\uc5f0\uc740 \ud754\ud55c \ud604\uc0c1\uc774\uc9c0\ub9cc \ub2e4\uc591\ud55c \uc6d0\uc778\uc744 \uac00\uc9c8 \uc218 \uc788\uc73c\uba70, \uc815\ud655\ud55c \uc8fc\uae30 \uacc4\uc0b0\uacfc \ucd9c\uc0b0 \ud6c4 \ubcc0\ud654 \uc774\ud574\ub294 \uc784\uc2e0 \uac00\ub2a5\uc131 \ud310\ub2e8\uc5d0\ub3c4 \uacb0\uc815\uc801\uc778 \uc5ed\ud560\uc744 \ud55c\ub2e4. \u25c6 \uc2a4\ud2b8\ub808\uc2a4\u00b7\uccb4\uc911 \ubcc0\ud654, \uc0dd\ub9ac \uc9c0\uc5f0 \uc8fc\uc694 \uc6d0\uc778 \uc0dd\ub9ac \uc8fc\uae30\ub294 \uc5d0\uc2a4\ud2b8\ub85c\uac90, \ud504\ub85c\uac8c\uc2a4\ud14c\ub860 \ub4f1 \ud638\ub974\ubaac\uc758 \ubcf5\ud569 \uc791\uc6a9\uc73c\ub85c \uc870\uc808\ub418\uba70, \uadf8 \uade0\ud615\uc774 \ubb34\ub108\uc9c0\uba74 \uc9c0\uc5f0\uc774 [&hellip;]<\/p>\n","protected":false},"author":358,"featured_media":2045,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,1,39],"tags":[],"class_list":["post-2044","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3","category-1","category-39"],"_links":{"self":[{"href":"https:\/\/taejaying.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2044","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/taejaying.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/taejaying.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/taejaying.co.kr\/index.php?rest_route=\/wp\/v2\/users\/358"}],"replies":[{"embeddable":true,"href":"https:\/\/taejaying.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2044"}],"version-history":[{"count":1,"href":"https:\/\/taejaying.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2044\/revisions"}],"predecessor-version":[{"id":2046,"href":"https:\/\/taejaying.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2044\/revisions\/2046"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/taejaying.co.kr\/index.php?rest_route=\/wp\/v2\/media\/2045"}],"wp:attachment":[{"href":"https:\/\/taejaying.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2044"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/taejaying.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2044"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/taejaying.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2044"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}