\uc544\uce68 \uacf5\ubcf5\uc5d0 \ub9c8\uc2dc\ub294 \ubb3c \ud55c \uc794\uc774 \ub2e8\uc21c\ud55c \uc2b5\uad00\uc744 \ub118\uc5b4 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \ud575\uc2ec\uc73c\ub85c \uc8fc\ubaa9\ubc1b\uace0 \uc788\ub2e4. \uc218\ubd84 \ubcf4\ucda9\uc740 \ubb3c\ub860 \uc7a5 \uac74\uac15 \uac1c\uc120\uacfc \uc2e0\uc9c4\ub300\uc0ac \ucd09\uc9c4, \uccb4\uc911 \uad00\ub9ac\uc5d0\uae4c\uc9c0 \uae0d\uc815\uc801 \uc601\ud5a5\uc744 \ubbf8\uce5c\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\ub4e4\uc774 \uc18d\uc18d \ub098\uc624\uace0 \uc788\ub2e4.<\/p>\n
\ubc24\uc0c8 \uc218\uba74 \uc911\uc5d0\ub294 \ub540\uacfc \ud638\ud761\uc744 \ud1b5\ud574 \uccb4\ub0b4 \uc218\ubd84\uc774 \uc190\uc2e4\ub41c\ub2e4. \uc774\ub85c \uc778\ud574 \uc544\uce68\uc5d0\ub294 \uc2e0\uccb4\uac00 \ub9c8\uce58 \uac74\uc870\ud55c \uc0ac\ub9c9\uacfc \uac19\uc740 \uc0c1\ud0dc\uac00 \ub418\ub294\ub370, \uae30\uc0c1 \uc9c1\ud6c4 \ubb3c\uc744 \ub9c8\uc2dc\uba74 \uc218\ubd84 \uade0\ud615\uacfc \uc804\ud574\uc9c8\uc744 \ube60\ub974\uac8c \ud68c\ubcf5\ud560 \uc218 \uc788\ub2e4.<\/p>\n
\ub300\ud55c\uc601\uc591\uc0ac\ud611\ud68c\uc9c0\uc5d0 \ub530\ub974\uba74, \uc544\uce68 \uacf5\ubcf5\uc5d0 \ubb3c\uc744 \uc12d\ucde8\ud558\uba74 \ud608\uc561 \uc810\ub3c4\uac00 \ub0ae\uc544\uc838 \ud608\uc561 \uc21c\ud658\uc774 \uc6d0\ud65c\ud574\uc9c0\uace0 \uccb4\ub0b4 \ub178\ud3d0\ubb3c \ubc30\ucd9c\uc774 \ucd09\uc9c4\ub418\ub294 \ud6a8\uacfc\uac00 \uc788\ub2e4. \ud2b9\ud788 \uc6b4\ub3d9 \ud6c4\ub098 \ub540\uc744 \ub9ce\uc774 \ud758\ub9b0 \uacbd\uc6b0\uc5d0\ub294 \ubbf8\ub7c9\uc758 \uc804\ud574\uc9c8\uc744 \ubb3c\uc5d0 \ucca8\uac00\ud574 \ub9c8\uc2dc\ub294 \uac83\uc774 \uc804\ud574\uc9c8 \ubcf4\ucda9\uc5d0 \ub3c4\uc6c0\uc774 \ub41c\ub2e4.<\/p>\n
\uc7a5 \uac74\uac15 \uac1c\uc120 \ud6a8\uacfc\ub3c4 \uc8fc\ubaa9\ud560 \ub9cc\ud558\ub2e4. Gastroenterology<\/i> \uc800\ub110\uc5d0 \uc2e4\ub9b0 \uc5f0\uad6c\ub294 \uacf5\ubcf5 \uc0c1\ud0dc\uc758 \ubb3c \uc12d\ucde8\uac00 \uc704\uc7a5\uad00 \uc6b4\ub3d9\uc744 \uc790\uadf9\ud574 \ubc30\ubcc0 \ud65c\ub3d9\uc744 \ub3d5\ub294\ub2e4\uace0 \ubc1d\ud614\ub2e4. \ud2b9\ud788 \ubbf8\uc9c0\uadfc\ud55c \ubb3c\uc740 \uc704\uc5d0 \ubd80\ub2f4\uc744 \ub35c\uc5b4 \uc7a5 \uae30\ub2a5 \ud5a5\uc0c1\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \uc900\ub2e4.<\/p>\n
\ub2e4\uc774\uc5b4\ud2b8 \ud6a8\uacfc\ub3c4 \uae30\ub300\ud560 \uc218 \uc788\ub2e4. Journal of Clinical Endocrinology & Metabolism<\/i>\uc758 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74, \uae30\uc0c1 \ud6c4 500ml\uc758 \ubb3c\uc744 \uc12d\ucde8\ud560 \uacbd\uc6b0 \uc57d 30\ubd84\uac04 \uc5d0\ub108\uc9c0 \uc18c\ube44\ub7c9\uc774 \uc57d 24% \uc99d\uac00\ud55c\ub2e4. \uc774\ub294 \ubb3c \uc12d\ucde8\uac00 \uc5f4\uc0dd\uc0b0(Thermogenesis)\uc744 \uc720\ub3c4\ud574 \uc2e0\uc9c4\ub300\uc0ac\ub97c \uc77c\uc2dc\uc801\uc73c\ub85c \ub192\uc774\uae30 \ub54c\ubb38\uc774\ub2e4.<\/p>\n
\ub610\ud55c \ubb3c\uc740 \ud3ec\ub9cc\uac10\uc744 \ub192\uc5ec \uacfc\uc2dd\uc744 \uc608\ubc29\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc8fc\uba70, \uc704 \uac74\uac15\uc5d0\ub3c4 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce5c\ub2e4. \uac74\uac15\ud55c \uc0ac\ub78c\uc758 \uc704\ub294 \uc704\uc0b0 \ub18d\ub3c4\ub97c \uc2a4\uc2a4\ub85c \uc870\uc808\ud558\uae30 \ub54c\ubb38\uc5d0 \uacf5\ubcf5\uc5d0 \ubb3c\uc744 \ub9c8\uc154\ub3c4 \uc704\uc0b0 \ud76c\uc11d\uc5d0 \ub530\ub978 \ubb38\uc81c\ub294 \ubc1c\uc0dd\ud558\uc9c0 \uc54a\ub294\ub2e4. \uc624\ud788\ub824 \uc704 \uc810\ub9c9\uc744 \ubcf4\ud638\ud558\uace0 \uc18c\ud654 \uae30\ub2a5\uc744 \ucd09\uc9c4\ud558\ub294 \ub370 \uc720\uc775\ud558\ub2e4\ub294 \uac83\uc774 \uc804\ubb38\uac00\ub4e4\uc758 \uc124\uba85\uc774\ub2e4.<\/p>\n
\uc804\ubb38\uac00\ub4e4\uc740 \uc544\uce68 \uacf5\ubcf5 \ubb3c \uc12d\ucde8 \uc2dc \u25b3\uccb4\uc628\uacfc \uc720\uc0ac\ud55c \ubbf8\uc9c0\uadfc\ud55c \ubb3c \u25b3200~400ml \uc815\ub3c4\uc758 \uc801\ub2f9\ub7c9 \u25b3\uae30\uc0c1 \ud6c4 30\ubd84 \uc774\ub0b4 \uc12d\ucde8\ub97c \uad8c\uc7a5\ud558\uace0 \uc788\ub2e4. \ud544\uc694 \uc2dc \ub808\ubaac\uc774\ub098 \uc0dd\uac15\uc744 \ucca8\uac00\ud558\uba74 \ube44\ud0c0\ubbfc \ubcf4\ucda9 \ubc0f \uba74\uc5ed\ub825 \uac15\ud654\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub41c\ub2e4.<\/p>\n
\ub2e4\ub9cc, \uc2e0\uc7a5 \uc9c8\ud658\uc774\ub098 \uc2ec\ubd80\uc804 \ub4f1\uc73c\ub85c \uc218\ubd84 \uc12d\ucde8\uc5d0 \uc81c\ud55c\uc774 \uc788\ub294 \uacbd\uc6b0, \ud639\uc740 \ud2b9\uc815 \uc57d\ubb3c\uc744 \ubcf5\uc6a9 \uc911\uc774\ub77c\uba74 \uc804\ubb38\uc758\uc640 \uc0c1\ub2f4 \ud6c4 \uc12d\ucde8 \uc5ec\ubd80\ub97c \uacb0\uc815\ud558\ub294 \uac83\uc774 \ubc14\ub78c\uc9c1\ud558\ub2e4.<\/p>\n
\uc544\uce68 \uacf5\ubcf5\uc5d0 \ub9c8\uc2dc\ub294 \ubb3c \ud55c \uc794\uc740 \uc791\uc9c0\ub9cc \uac15\ub825\ud55c \uac74\uac15 \uc2b5\uad00\uc73c\ub85c \uc790\ub9ac \uc7a1\uace0 \uc788\ub2e4. \uc218\ubd84 \ubcf4\ucda9, \uc7a5 \uac74\uac15 \uac1c\uc120, \uccb4\uc911 \uad00\ub9ac \ub4f1 \ub2e4\uc591\ud55c \ud6a8\ub2a5\uc744 \uae30\ub300\ud560 \uc218 \uc788\ub294 \ub9cc\ud07c, \uc62c\ubc14\ub978 \ubc29\ubc95\uc73c\ub85c \uafb8\uc900\ud788 \uc2e4\ucc9c\ud55c\ub2e4\uba74 \uac74\uac15\ud55c \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c \ud615\uc131\uc5d0 \ud070 \ub3c4\uc6c0\uc774 \ub420 \uac83\uc73c\ub85c \ubcf4\uc778\ub2e4.<\/p>\n
\uc804\ubb38\uac00\ub4e4\uc740 \u201c\uc544\uce68 \uacf5\ubcf5 \ubb3c \uc12d\ucde8\ub9cc\uc73c\ub85c \ubaa8\ub4e0 \uac74\uac15 \ubb38\uc81c\uac00 \ud574\uacb0\ub418\ub294 \uac83\uc740 \uc544\ub2c8\uc9c0\ub9cc, \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uacfc \uc6b4\ub3d9, \uc218\uba74\uacfc \ud568\uaed8 \uc2e4\ucc9c\ud558\uba74 \ud6a8\uacfc\ub97c \uadf9\ub300\ud654\ud560 \uc218 \uc788\ub2e4\u201d\uace0 \uc870\uc5b8\ud588\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\uc544\uce68 \uacf5\ubcf5\uc5d0 \ub9c8\uc2dc\ub294 \ubb3c \ud55c \uc794\uc774 \ub2e8\uc21c\ud55c \uc2b5\uad00\uc744 \ub118\uc5b4 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \ud575\uc2ec\uc73c\ub85c \uc8fc\ubaa9\ubc1b\uace0 \uc788\ub2e4. \uc218\ubd84 \ubcf4\ucda9\uc740 \ubb3c\ub860 \uc7a5 \uac74\uac15 \uac1c\uc120\uacfc \uc2e0\uc9c4\ub300\uc0ac \ucd09\uc9c4, \uccb4\uc911 \uad00\ub9ac\uc5d0\uae4c\uc9c0 \uae0d\uc815\uc801 \uc601\ud5a5\uc744 \ubbf8\uce5c\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\ub4e4\uc774 \uc18d\uc18d \ub098\uc624\uace0 \uc788\ub2e4. \ubc24\uc0c8 \uc218\uba74 \uc911\uc5d0\ub294 \ub540\uacfc \ud638\ud761\uc744 \ud1b5\ud574 \uccb4\ub0b4 \uc218\ubd84\uc774 \uc190\uc2e4\ub41c\ub2e4. \uc774\ub85c \uc778\ud574 \uc544\uce68\uc5d0\ub294 \uc2e0\uccb4\uac00 \ub9c8\uce58 \uac74\uc870\ud55c \uc0ac\ub9c9\uacfc \uac19\uc740 \uc0c1\ud0dc\uac00 \ub418\ub294\ub370, \uae30\uc0c1 \uc9c1\ud6c4 \ubb3c\uc744 \ub9c8\uc2dc\uba74 […]<\/p>\n","protected":false},"author":358,"featured_media":1944,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,1,39],"tags":[],"class_list":["post-1941","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3","category-1","category-39"],"_links":{"self":[{"href":"https:\/\/taejaying.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1941","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/taejaying.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/taejaying.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/taejaying.co.kr\/index.php?rest_route=\/wp\/v2\/users\/358"}],"replies":[{"embeddable":true,"href":"https:\/\/taejaying.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1941"}],"version-history":[{"count":1,"href":"https:\/\/taejaying.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1941\/revisions"}],"predecessor-version":[{"id":1945,"href":"https:\/\/taejaying.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1941\/revisions\/1945"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/taejaying.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1944"}],"wp:attachment":[{"href":"https:\/\/taejaying.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1941"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/taejaying.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1941"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/taejaying.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1941"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}